The simple, yet powerful, lessons I learned from a great-grandma's trip down a park slide. I was at the playground the other morning with my daughter for our usual outing. While there, I noticed a family with 4 generations there to visit. A young child with his parents, his … [Read more...] about Lessons from a Great-Grandma
Physical Well-being
Does God Want You Healthy?
If you or a loved one have been struggling with a health condition, you may have found yourself asking, "Why, God?" We know God is able to do anything, so if he wanted us healthy he would take sickness away, right? While these are big questions to explore and unpack, today's post … [Read more...] about Does God Want You Healthy?
3 Steps To Get Back On Track With Your Exercise Routine.
Life happened and you've fallen off the wagon with your exercise routine. Try these 3 tips to help you get back on track! It's bound to happen. A bump in the road is going to come and knock you off your routine. Any number of things can knock us off course --a new job, a … [Read more...] about 3 Steps To Get Back On Track With Your Exercise Routine.
Exercise at Home. Let’s Rethink it!
Are you wanting to start exercising again but can't find the time? Rethink what exercise at home looks like and find all the opportunities. For a very long time I failed to exercise because what I thought exercise should like didn't match what I was capable of giving. I … [Read more...] about Exercise at Home. Let’s Rethink it!
How to Start (and Stick With) Routine Exercise
Do you often start an exercise routine only to stop for weeks or months at a time? Learn how to stay consistent with routine exercise for good! John Maxwell, one of my favorite leadership experts, says, "You'll never change your life until you change something you do daily. … [Read more...] about How to Start (and Stick With) Routine Exercise