Do you often start an exercise routine only to stop for weeks or months at a time? Learn how to stay consistent with routine exercise for good! John Maxwell, one of my favorite leadership experts, says, "You'll never change your life until you change something you do daily. … [Read more...] about How to Start (and Stick With) Routine Exercise
Physical Well-being
Affirmations for Health and Well-being
Looking for positive affirmations to speak for your health and well-being? Try these 7 scriptures to build your faith. When I first started daily affirmations for my health and well-being, before I understood my identity in Christ, I found it very hard to believe what I was … [Read more...] about Affirmations for Health and Well-being