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Physical Well-being

Has God’s Design for Food Been Lost?

HI · January 13, 2026 ·

I sat down at the dinner table, husband and children joining me. Taking a moment to pray before our meal, I thanked Jesus for our food and prayed for his blessing. While I prayed, I felt slightly off. As I thanked God for the mac-n-cheese and chicken nuggets that graced our … [Read more...] about Has God’s Design for Food Been Lost?

Filed Under: Physical Well-being

Feeling Mentally Exhausted as a Stay-At-Home Mom? Here’s How to Lighten the Load.

HI · October 22, 2025 ·

Managing the demands of a household, kid's schedules, and family needs can be mentally and physically exhausting. Learn how to reduce mental load and decision fatigue as a stay-at-home mom with practical tips, encouragement, and self care. After 10 years as a stay-at-home … [Read more...] about Feeling Mentally Exhausted as a Stay-At-Home Mom? Here’s How to Lighten the Load.

Filed Under: Personal Growth and Development, Physical Well-being

Why Self-Care for Moms at Home Isn’t Optional

HI · September 10, 2025 ·

Are you a stay-at-home mom who feels guilt at the thought of taking some time for yourself? Do you have the belief that self-care is selfish? Learn why self-care for moms at home isn't selfish and, quite frankly, isn't optional. I remember in the beginning years of … [Read more...] about Why Self-Care for Moms at Home Isn’t Optional

Filed Under: Faith, Mindset, Physical Well-being

What True Self-Care for Moms at Home Really Looks Like

HI · September 3, 2025 ·

Self-care is more than bubble baths, wine and pedicures. Learn what true self-care for moms at home really is. Is anyone else tired of the modern picture of self-care for women--especially moms? Or is it just me? I've learned that wine, pedicures, bubble baths, and girls … [Read more...] about What True Self-Care for Moms at Home Really Looks Like

Filed Under: Mindset, Physical Well-being

How Stay-at-Home Moms Can Love Their Bodies Through God-Honoring Self-Care

HI · August 19, 2025 ·

Do you love your body? Perhaps that question stirs up a lot of emotions--negative or positive. Or maybe you never really give your body much thought. Either way, it's a question worth asking yourself and taking the time to reflect on to discover what your belief of body love is. … [Read more...] about How Stay-at-Home Moms Can Love Their Bodies Through God-Honoring Self-Care

Filed Under: Faith, Physical Well-being

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Hi there, I'm Nadine! I'm a wife, mother, and health and wellness enthusiast! With a bit of practical and a whole lot of Truth from God Almighty, I hope to help you cultivate the joyful, healthy, abundant life you desire. So stick around, read a little, and be inspired to be your best self!

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