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Lessons from a Great-Grandma

HI · September 9, 2024 ·

young woman smiling with her great-grandma

The simple, yet powerful, lessons I learned from a great-grandma's trip down a park slide. I was at the playground the other morning with my daughter for our usual outing. While there, I noticed a family with 4 generations there to visit. A young child with his parents, his … [Read more...] about Lessons from a Great-Grandma

Filed Under: Personal Growth and Development, Physical Well-being

Renewing Your Mind: A Powerful Discipline

HI · July 15, 2024 ·

open Bible with scripture for renewing your mind

Explore what renewing your mind is, the impact it can have on your life, and how to incorporate it into your daily routine. Early in the throes of motherhood I found myself in quite a low place. Was it post-partum hormones? lost identity? lack of focus and purpose? all of … [Read more...] about Renewing Your Mind: A Powerful Discipline

Filed Under: Faith, Mindset

Does God Want You Healthy?

HI · July 8, 2024 ·

Hands opening the Bible to answer, does God want you healthy?

If you or a loved one have been struggling with a health condition, you may have found yourself asking, "Why, God?" We know God is able to do anything, so if he wanted us healthy he would take sickness away, right? While these are big questions to explore and unpack, today's post … [Read more...] about Does God Want You Healthy?

Filed Under: Faith, Physical Well-being Tagged With: faith, health and well-being

3 Steps To Get Back On Track With Your Exercise Routine.

HI · October 9, 2023 ·

Life happened and you've fallen off the wagon with your exercise routine. Try these 3 tips to help you get back on track! It's bound to happen. A bump in the road is going to come and knock you off your routine. Any number of things can knock us off course --a new job, a … [Read more...] about 3 Steps To Get Back On Track With Your Exercise Routine.

Filed Under: Physical Well-being

Exercise at Home. Let’s Rethink it!

HI · October 2, 2023 ·

Are you wanting to start exercising again but can't find the time? Rethink what exercise at home looks like and find all the opportunities. For a very long time I failed to exercise because what I thought exercise should like didn't match what I was capable of giving. I … [Read more...] about Exercise at Home. Let’s Rethink it!

Filed Under: Physical Well-being

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Hi there, I'm Nadine! I'm a wife, mother, and health and wellness enthusiast! With a bit of practical and a whole lot of Truth from God Almighty, I hope to help you cultivate the joyful, healthy, abundant life you desire. So stick around, read a little, and be inspired to be your best self!

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